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Finding and Sharing Your Life's Purpose
What has your life been about?
In the quiet moments of reflection that come with age, one question often emerges with particular clarity: "What has my life been about?" Understanding and articulating your sense of purpose isn't just a philosophical exercise—it's a profound gift to those who will carry your legacy forward.

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Why Sharing Your Purpose Matters
When we clearly express our life's purpose to loved ones, we offer them a map to understand the choices we've made and the values we've held dear. This sharing creates a connection across generations and provides context for family traditions, possessions, and stories.
Many Gen X and Baby Boomers have lived rich, purpose-driven lives without ever explicitly naming what drives them. Yet those unspoken purposes—whether raising compassionate children, building community, creating art, or advancing knowledge—have shaped everything from career choices to weekend activities.
Discovering Your Life Purpose
Before you can articulate your purpose to others, you may need to clarify it for yourself. Consider these reflection points:
What activities make you lose track of time?
What injustices or problems have you felt compelled to address?
What themes emerge when you look at your major life decisions?
What would you want people to remember about you?
What gives you a sense of meaning even in difficult times?
Communicating something so fundamental isn't always easy. Here are approaches that have helped others:
Start with stories - Share pivotal moments that revealed or confirmed your purpose
Connect to values - Explain the principles that have guided your choices
Acknowledge evolution - Describe how your purpose has developed over time
Use tangible examples - Point to decisions, career moves, or relationships that reflect your purpose
Express hopes - Share how you hope your purpose might influence future generations
Next Steps: Purpose Conversation Starter Kit
To help facilitate these meaningful conversations, we've created downloadable resources specifically designed for our community:
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Recommended Resources
Books That Guide Purpose Discovery
"The Second Mountain" by David Brooks - Explores how life's purpose often shifts from individual achievement to commitment to others
"From Age-ing to Sage-ing" by Zalman Schachter-Shalomi - Presents spiritual eldering as a purposeful approach to later life
"Man's Search for Meaning" by Viktor Frankl - A classic on finding purpose even in life's most difficult circumstances
"The Purpose Driven Life" by Rick Warren - Faith-based guidance for discovering purpose
"Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles - Explores the intersection of passion, mission, profession, and vocation
Online Resources for Deeper Exploration
Stanford's "Rethinking Purpose" Guide - Academic resources for late-life purpose exploration (available as a free PDF)
The Legacy Project (www.legacyproject.org) - Tools for connecting generations through shared values and purposes
StoryCorps App - Free recording tool to document purposeful conversations for personal archives
AARP Purpose Prize - Inspiring stories of purpose-driven individuals over 50
A Living Document
Remember that articulating your life purpose isn't a one-time event but an ongoing conversation. As you age, your understanding of your purpose may deepen or shift. These evolving insights are valuable to share as well.
Your purpose story isn't just about the past—it's also about how you continue to live with intention today. By opening these conversations now, you create space for authentic connection that transcends generations and provides your loved ones with the gift of understanding what has mattered most to you.
Articulating Your Life Purpose: A Guide for Meaningful Conversations
For many, especially in the Gen X and Baby Boomer generations, the "life purpose" concept can feel overwhelming or even pretentious. The worksheet I've created offers a structured approach, but here are additional strategies for those who find purpose conversations particularly challenging.
Common Barriers to Articulating Purpose
Many people struggle with purpose conversations because:
They feel their life has been "ordinary" - Not recognizing that raising children, maintaining friendships, or doing honest work are profound purposes
They associate "purpose" with grand achievements - missing the everyday purposes that have guided their choices
They've never been asked to reflect this way - Having grown up in generations where introspection wasn't emphasized
They fear judgment - Worrying loved ones might dismiss or criticize their sense of purpose
They feel their purpose has changed, and aren't sure how to reconcile different life chapters
Conversation Strategies for the Purpose-Shy
Use Indirect Approaches
Instead of asking "What's your life purpose?"—which can feel intimidating—try these gentler entry points:
"What activities have consistently given you satisfaction over the years?"
"What problems in the world have always bothered you that you've tried to address in some way?"
"When you think about what you want people to remember about you, what comes to mind?"
"What advice do you find yourself giving most often to others?"
Focus on Stories First, Meaning Second
For many people, their purpose is embedded in stories rather than abstract statements:
Share a family album and ask about decisions behind significant life moments
Discuss family heirlooms and why they matter
Talk about career choices and what made them meaningful
Reflect on community involvement and what drew them to certain causes
The "why" behind these stories often reveals purpose without mentioning it explicitly.
Connect to Values Rather Than Purpose
Sometimes discussing values feels more concrete and less philosophical:
"What principles were non-negotiable in raising your children?"
"What qualities do you most admire in others?"
"What would you never compromise on, even when it's difficult?"
Values often point directly to purpose without requiring the same level of abstraction.
Creating a Safe Space for Purpose Conversations
Set the Right Context
Choose a comfortable, private setting
Allow plenty of time without rushing
Begin by explaining why understanding their perspective matters to you
Acknowledge that these conversations might feel unusual, but are valuable
Practice Deep Listening
Avoid interrupting or redirecting
Ask gentle follow-up questions
Express appreciation for their willingness to share
Look for themes and reflect them back: "It sounds like helping others grow has been important to you."
Respond with Curiosity, Not Evaluation
Phrases that encourage deeper sharing:
"That's interesting—can you tell me more about that choice?"
"How did that experience shape your outlook?"
"What did you learn from that time in your life?"
Next Steps for Facilitators
If you're helping someone else articulate their purpose for family conversations:
Download the worksheet we've created as a starting point
Consider recording conversations (with permission) to preserve important insights
Look for patterns across multiple conversations—purpose often emerges gradually
Create a simple purpose statement together that captures what emerges
Plan how to share these reflections with the wider family in a comfortable format
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Additional Resources for Purpose Facilitation
"Guided Autobiography" by James Birren - A structured approach to life review
StoryWorth - Subscription service that emails weekly questions and compiles responses
"Finding Meaning in the Second Half of Life" by James Hollis - Psychological approach to purpose
The Life Story Interview - Free download from the Foley Center for the Study of Lives
Remember that articulating purpose doesn't require grand pronouncements. Sometimes the quietest lives contain the most profound purposes—raising good children, creating beauty in small spaces, or simply being steadfast in love and friendship. The worksheet provides a structured approach, but sometimes the most valuable insights emerge through patient, gentle conversation over time.
